Diana Fransis 3/22/26 Diana Fransis 3/22/26

Frozen Yogurt Date Caramel Chocolate Bark

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Diana Fransis 3/20/26 Diana Fransis 3/20/26

High-Protein Viral Dill Pickle Dip

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Diana Fransis 3/11/26 Diana Fransis 3/11/26

Shawarma Chicken Cilantro Lime Rice Bowls

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Caitlin O’Neill 3/4/26 Caitlin O’Neill 3/4/26

Cottage Cheese Sheet Pan Pancakes

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Caitlin O’Neill 2/25/26 Caitlin O’Neill 2/25/26

Strawberry Crumble Cottage Cheesecake Cups

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Caitlin O’Neill 2/18/26 Caitlin O’Neill 2/18/26

Peanut Butter Cup Crunch Yogurt Bowl (No-Cook Snack or Dessert)

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Caitlin O’Neill 2/11/26 Caitlin O’Neill 2/11/26

Green Bean Stew with Sirloin(Fasoulya)

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Diana Fransis 2/5/26 Diana Fransis 2/5/26

Loaded Sweet Potato Taco Bowls

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Diana Fransis 1/28/26 Diana Fransis 1/28/26

Meal-Prep: Chicken Shawarma Sandwiches

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Caitlin O’Neill 1/21/26 Caitlin O’Neill 1/21/26

Shredded Broccoli Apple Crunch Salad

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Diana Fransis 1/14/26 Diana Fransis 1/14/26

Meal Prep Lunch: Mediterranean-Inspired Quinoa Salad

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Diana Fransis 1/14/26 Diana Fransis 1/14/26

Meal Prep Breakfast: High-Protein Overnight Oats

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Diana Fransis 1/6/26 Diana Fransis 1/6/26

Gochujang Pork Loin Bites

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Diana Fransis 1/6/26 Diana Fransis 1/6/26

Homemade Beef Meatballs & Pasta

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Diana Fransis 12/30/25 Diana Fransis 12/30/25

Whipped Feta Toast with Jammy Tomatoes

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Diana Fransis 12/30/25 Diana Fransis 12/30/25

Easy Garlic Shrimp Stir-Fry

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Diana Fransis 12/23/25 Diana Fransis 12/23/25

Middle Eastern Eggplant Salad (Batinjan Salad)

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Diana Fransis 12/23/25 Diana Fransis 12/23/25

Avocado Tuna Snack Plate (Mediterranean Style)

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Diana Fransis 12/17/25 Diana Fransis 12/17/25

Shrimp Pesto Parmesan Crostini Appetizer

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Diana Fransis 12/17/25 Diana Fransis 12/17/25

Classic Chicken Noodle Soup

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