Virtual Nutrition Coaching
Covered by your insurance!
Book a session and we’ll check your benefits for you.
Virtual Nutrition Coaching
One-on-one support from a registered dietitian — your personal cheerleader, guide, and health coach.
Together, we’ll look at your nutrition, your habits, and the thoughts and patterns that influence your food choices. We’ll help you remove roadblocks, build realistic habits, and create changes that actually feel sustainable.
Nutrition counseling may be covered by your insurance!
Book a session using the button below and we’ll check your insurance benefits for you.
What it includes:
We will check your health insurance coverage. Many insurance plans include nutrition counseling benefits that people don’t realize they have. Depending on the plan, some clients may have access to multiple — and in some cases unlimited — nutrition visits.
Personalized virtual visits. Depending on your goals, clinical needs, and insurance coverage, we may meet weekly, every other week, or monthly.
Support between sessions. Have a question, want feedback on a meal, or need help navigating a challenging situation? You’ll have access to your dietitian between visits for additional guidance and support.
Mindset and behavior support. We’ll look beyond calories and macros to understand the thoughts, habits, emotions, and patterns that may be influencing your choices around food.
Practical nutrition tools. Depending on what would be most helpful for you, this may include meal ideas, a 7-day meal plan, recipes, grocery lists, and simple strategies to make eating well easier.
Personalized nutrition education. Topics may include balanced meals, macronutrients, the plate method, hunger and fullness cues, food labels, heart health, blood sugar, women’s health, and more.
Collaborative care. If helpful, we can communicate with your doctor, therapist, or other healthcare providers with your permission so your care feels connected and supportive.
No insurance? No problem.
You can still work with one of our registered dietitians even if your insurance does not cover nutrition counseling.
We offer flexible self-pay options, with sessions starting at $100. Pricing may vary depending on the type and frequency of support you need, and we’ll help you determine the option that makes the most sense for you.
Ready to get started?
-
Most of our nutrition counseling services are covered by major insurance plans. Check your benefits and we’ll help you understand your coverage and get started with the right dietitian.
-
Not ready to book? Schedule a Free 15-Minute Discovery Call to learn more about working with us.
Frequently Asked Questions
-
Coverage for sessions depends on your insurance - we have clients who have 10 visits covered all the way up to unlimited visits per year!
-
First session is usually the longest at 60-90 minutes and then follow ups are anywhere between 45-60 minutes.
-
Sessions may be weekly, every other week, or monthly depending on your needs and insurance benefits.
-
Nutrition coaching consists of virtual sessions, handouts, and support between sessions. We work together to achieve your health goals and improve your overall wellbeing.
-
This is NOT a diet. This is a journey to learning about your health, the factors from your past that have led you to this place, and how to move forward in a sustainable, long-lasting way.
-
Payment depends on your insurance coverage. After you book a session, we’ll check your insurance benefits for you. If you’d rather pay out of pocket or don’t have insurance, we offer flexible self-pay options, with sessions starting at $100.
Get Your Free Guide
